In honor of Breast Cancer Awareness Risk Reduction Month, last week I covered the importance of eating more—and varied—fruits and vegetables as a simple strategy for slashing your breast cancer risk. This week, I want to talk about another easy way to keep your ta-tas in tip-top shape: cut back … [Read more...]
How to Decrease Disease Risk and Get Better through Healthy Eating
How to Reduce Your Breast Cancer Risk (Hint: Don’t Think Pink)
Maybe it's just me, but does anyone else think Breast Cancer Awareness Month is a little bogus? I mean, every October, we're bombarded with pink ribbons and pink tee shirts and assorted other pinkwashed merchandise, as though, gosh, if we were only a little bit more aware of breast cancer, or put … [Read more...]
I'm Lee, an RD thriving on a healthy plant based diet.